If you’re going to travel, to save money on health costs there are a few things worth doing. Firstly, you don’t want to start traveling when you’re in the middle of being sick. If you’ve got a cold and you hit the road, you’ll have to buy cough drops, Emergen-C or
Airborne, tissues, Vick’s Vapo-Rub, and all the other things you use to manage illness.
If you’re at home, you can use the medicines you’ve already got a surplus of and merely be out the time of your illness, rather than additional expense on top of that. So your first step in reducing healthcare costs as you travel is to avoid traveling with existing health conditions, if at all possible.
The second step will be to prepare for that which can’t be avoided. If you’re diabetic and need a certain level of insulin at regular intervals, stock up on that before you hit the road so you don’t have to go to a pharmacy or other similarly-situated store and pay for medicinal supplies out-of-network. Out-of-network costs can be very expensive, and you want to avoid them if you can.
When you avoid being sick prior travel, and you have medical supplies carefully transported and requisite to your coming needs in terms of health provision, your next step is to map out potential care clinics. Sometimes your healthcare will work with you if you work with them, mostly this won’t be the case—asking never hurts.
Know What’s Ahead Of You As Best You Can
That said, if you know where cost-effective medical institutions are before you travel to a new place, then should some unexpected industry knock your vacation off the rails, you’ll know immediately where to go. This will save you hundreds of dollars over Googling an urgent clinic of some variety and paying for such swift services at their inflated rate.
Next, generally, you want to incorporate diet and exercise into your daily routine. You want good food and physical activity to silhouette your forward activities as much as possible. These naturally strengthen the immune system, and can help you avoid getting sick enough to require healthcare assistance in certain cases.
Finally, travel itself may very well be a means of saving on healthcare. If you go to India or Mexico, expensive medical procedures can be completed for a third of their cost in the United States, meaning with the included trip, you end up saving money over a local solution.